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THE BA
ACADEMY
"My Methods, My Support, Your Goal, Your Results"
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NUTRITIONAL GUIDANCE
I will provide you with a specific calorie target to meet alongside your own macro-nutrient breakdown.
This will be personal to you & your goals, based from your consultation.
ACCOUNTABILITY
I will be checking in to see where you're at, where you can improve, what you need to focus on & what you're succeeding at.
I'll be there to make sure no stone is left unturned!
CUSTOMIZED TRAINING PLAN
You will be given an expertly personalised program to suit your body, your lifestyle & your goal.
Both gym & home based programming available.
SUPPORT
You will have direct access to contact me via the in app messenger. Use this platform to send me a form check video's to review or just to pick my brain throughout your journey!
I will be on hand to help you succeed every step of the way!
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